{"id":866,"date":"2022-11-30T15:18:18","date_gmt":"2022-11-30T14:18:18","guid":{"rendered":"https:\/\/vitaina.asirokas.com\/recipes\/venus-reisschale-mit-vitaina-dehydrierter-mango\/"},"modified":"2022-12-06T16:44:19","modified_gmt":"2022-12-06T15:44:19","slug":"venus-reisschale-mit-mondona-dehydrierter-mango","status":"publish","type":"recipes","link":"https:\/\/mondona.bio\/de\/recipes\/venus-reisschale-mit-mondona-dehydrierter-mango\/","title":{"rendered":"Venus Reisschale mit mondona dehydrierter Mango"},"content":{"rendered":"\n<p>Die Schale mit Venusreis und dehydrierten Mangos ist ein einfaches und nahrhaftes Rezept und au\u00dferdem eine farbenfrohe und originelle Idee f\u00fcr ein zwangloses Mittagessen.&#13;\n<\/p>\n\n<p>Eine Schale enth\u00e4lt Eiwei\u00df, Kohlenhydrate und Vitamine \u2013 die wichtigsten N\u00e4hrstoffe f\u00fcr eine ausgewogene Mahlzeit.<\/p>\n\n<p>Au\u00dferdem stammen die getrockneten Mangos von mondona aus biologischem Anbau und werden in unseren Labors sorgf\u00e4ltig ausgew\u00e4hlt und verarbeitet, um ein gesundes Produkt mit einem au\u00dfergew\u00f6hnlichen Geschmack zu erhalten!<\/p>\n\n<h3 class=\"wp-block-heading\">Die Zutaten f\u00fcr 2 Schalen mit Wildreis und getrockneter Mango sind:<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>70 g Wildbret-Reis<\/li>\n\n\n\n<li>300 g Kirschtomaten<\/li>\n\n\n\n<li>50 g Songino<\/li>\n\n\n\n<li>30 g mondona dehydrierte Mango<\/li>\n\n\n\n<li>Salz<\/li>\n\n\n\n<li>Leinsamen<\/li>\n\n\n\n<li>Essl\u00f6ffel \u00d6l<\/li>\n\n\n\n<li>Sojasauce<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><h3 class=\"p1\"><b>Wie man eine Schale mit Venusaufgang und mondona dehydrierter Mango<\/b><\/h3><\/h3>\n\n<p>Den Venus-Reis in reichlich Salzwasser kochen.<\/p>\n\n<p>Nach dem Kochen unter einem kalten Wasserstrahl abk\u00fchlen lassen, um das Kochen zu verhindern.<\/p>\n\n<p>Bereiten Sie die Sch\u00fcssel vor, indem Sie die verschiedenen Zutaten hineingeben: Legen Sie eine gleichm\u00e4\u00dfige Schicht Venere-Reis aus und schichten Sie die anderen Zutaten keilf\u00f6rmig auf.&#13;\n&#13;\n<\/p>\n\n<p>Mit \u00d6l und Salz oder alternativ mit Sojasauce abschmecken.<\/p>\n\n<p>Zum Schluss mit Leinsamen bestreuen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Schale mit Venusreis und dehydrierten Mangos ist ein einfaches und nahrhaftes Rezept und au\u00dferdem eine farbenfrohe und originelle Idee f\u00fcr ein zwangloses Mittagessen.&#13; Eine Schale enth\u00e4lt Eiwei\u00df, Kohlenhydrate und Vitamine \u2013 die wichtigsten N\u00e4hrstoffe f\u00fcr eine ausgewogene Mahlzeit. Au\u00dferdem stammen die getrockneten Mangos von&#8230;<\/p>\n","protected":false},"author":4,"featured_media":920,"template":"","meta":{"_acf_changed":false},"class_list":["post-866","recipes","type-recipes","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Venus Reisschale mit mondona dehydrierter Mango - mondona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mondona.bio\/recipes\/venus-rice-bowl-with-mondona-dehydrated-mango\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Venus Reisschale mit mondona dehydrierter Mango - mondona\" \/>\n<meta property=\"og:description\" content=\"Die Schale mit Venusreis und dehydrierten Mangos ist ein einfaches und nahrhaftes Rezept und au\u00dferdem eine farbenfrohe und originelle Idee f\u00fcr ein zwangloses Mittagessen.&#013; Eine Schale enth\u00e4lt Eiwei\u00df, Kohlenhydrate und Vitamine \u2013 die wichtigsten N\u00e4hrstoffe f\u00fcr eine ausgewogene Mahlzeit. 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