{"id":867,"date":"2022-11-30T15:18:18","date_gmt":"2022-11-30T14:18:18","guid":{"rendered":"https:\/\/vitaina.asirokas.com\/recipes\/bowl-di-riso-venere-con-mango-disidratato\/"},"modified":"2022-12-06T16:44:19","modified_gmt":"2022-12-06T15:44:19","slug":"bowl-di-riso-venere-con-mango-disidratato","status":"publish","type":"recipes","link":"https:\/\/mondona.bio\/it\/recipes\/bowl-di-riso-venere-con-mango-disidratato\/","title":{"rendered":"Bowl di riso venere con mango disidratato"},"content":{"rendered":"\n<p>La bowl di riso venere e mango disidratato \u00e8 una ricetta facile e nutriente, oltre che un\u2019idea colorata e originale per un pranzo informale.&#13;\n<\/p>\n\n<p>In una ciotola sono racchiusi proteine, carboidrati e vitamine, ossia i nutrienti indispensabili per un pasto bilanciato.&#13;\n<\/p>\n\n<p>Inoltre, il mango disidratato mondona proviene da agricoltura biologica, \u00e8 accuratamente selezionato e lavorato nei nostri laboratori, per ottenere un prodotto sano e dal gusto eccezionale!<\/p>\n\n<h3 class=\"wp-block-heading\">Gli ingredienti per 2 bowl di riso venere e mango disidratato sono:<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>70 g riso Venere<\/li>\n\n\n\n<li>300 g pomodorini colorati<\/li>\n\n\n\n<li>50 g di songino<\/li>\n\n\n\n<li>30 g mango disidratato mondona<\/li>\n\n\n\n<li>Qb di sale<\/li>\n\n\n\n<li>Qb semi di lino<\/li>\n\n\n\n<li>Qb di olio<\/li>\n\n\n\n<li>Qb salsa di soia<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Come fare la bowl di riso venere con pomodorini e mango disidratato mondona<\/h3>\n\n<p>Cuocere il riso venere in abbondante acqua salata.<\/p>\n\n<p>Una volta cotto, raffreddarlo sotto un getto d\u2019acqua fredda per bloccarne la cottura.<\/p>\n\n<p>Preparare la bowl inserendo i vari ingredienti: creare uno strato uniforme di riso venere e disporre gli altri ingredienti formando degli spicchi.&#13;\n<\/p>\n\n<p>Condire a piacere con olio e sale o in alternativa salsa di soia. <\/p>\n\n<p>Concludere con una spolverata di semi di lino.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La bowl di riso venere e mango disidratato \u00e8 una ricetta facile e nutriente, oltre che un\u2019idea colorata e originale per un pranzo informale.&#13; In una ciotola sono racchiusi proteine, carboidrati e vitamine, ossia i nutrienti indispensabili per un pasto bilanciato.&#13; Inoltre, il mango disidratato&#8230;<\/p>\n","protected":false},"author":4,"featured_media":921,"template":"","meta":{"_acf_changed":false},"class_list":["post-867","recipes","type-recipes","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bowl di riso venere con mango disidratato - mondona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mondona.bio\/recipes\/venus-rice-bowl-with-mondona-dehydrated-mango\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bowl di riso venere con mango disidratato - mondona\" \/>\n<meta property=\"og:description\" content=\"La bowl di riso venere e mango disidratato \u00e8 una ricetta facile e nutriente, oltre che un\u2019idea colorata e originale per un pranzo informale.&#013; 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